Mindfulness

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Managing Social Media Anger

social media anger managementAs we move to a new world of transparency and accountability there is going to be a huge amount of past actions “bubbling up” to the surface for everyone to see. Some of it apparently insignificant but, much of it could be unbearable acts of cruelty and injustice. How do we stay sane in this new world?

Social media is already rife with passionate conversations that might only have previously happened the pub and caused a punch up. Yes, we are a world of sinners and, let’s face it, we find it very comforting to be able to point our finger at someone else for what they’ve done and be outraged, shocked, scandalised – as the media have taught us to do. The media love a good punch up so, by stirring it in us, we become the news they can report on tomorrow.

There is so much coming to the surface though, far worse yet to come, we are going to need a new way to handle it rather than simply being shocked and outraged.

We have been taught by the wise ones that in order to create a world of peace we must start with ourselves.

Start with Self

The basis for this is simple yet powerful. Every instant of the day and night we emit a vibration ranging from high to low. High represents pure love, happiness, contentment, bliss. Low represents fear, anger, sadness, powerlessness. It’s like a thermometer and as we go through our day the gauge moves up and down. Our thoughts can alter our vibration pushing it one way or the other. Our emotions show us where we sit on the gauge. We can alter both our thoughts and emotions to alter our vibration.

Where we are sitting on the gauge affects the world around us. When we are in love, very little can go wrong. Technology works, opportunities arise, people around us smile and are drawn to us. We are like a little piece of sunshine and everyone loves sitting in our warm radiance because it raises their vibration too.

When we are having a crappy day the opposite occurs. Things start going wrong, accidents happen, equipment breaks down, happy people shrink away from us and grumpy, rude people are drawn to us.

Simple right?

So when we look at the news, on social media or hear about some injustice that has happened in the world done to people we can relate to, or our food, plants, animals, our environment in general, that can get us really angry. Not just a little anger growing as we read it but, it can stir a roaring volcano within us that is ready to explode releasing anger we have pent up – not just in this lifetime, but many lifetimes of injustice that we don’t even remember.

Going a little weird here but open your mind to the possibilities…

There is no separation and time is not linear.

All human lives in the past are connected to us and co-exist on the same plane when you lift yourself out of a time line.

As we move into this 5D world we are more closely aware and can relate to past injustices. We “feel” them even though we don’t remember them. We are all connected and feel the guilt of the perpetrator as much as the trauma of the victim. We have played both roles and experienced both sides of the story.

I’m sure Jesus taught something along those lines that when you harm another you are harming yourself. It is a Buddhist principal as well. That’s why none of the truly enlightened teachers harmed others. They never picked up a weapon and harmed another person. There is no separation. So the Human Race has been harming itself for millennia.

The time has come to halt the harm and begin the healing.

You and me and everyone currently alive were chosen for this very special moment in the timeline we are currently focussed in to be able to handle the tremendous job of healing the world. We cannot do it if we are angry or fearful.

So we come to a dichotomy. We have all this shit we’ve done to each other we need to bring to the surface to be recognised, acknowledged and mended. At the same time we need to do it without destroying ourselves in guilt, fear and anger.

It’s a hell of a challenge but we can do it. We can.

Compassion is the key

I’m not saying we pat a criminal, rapist, murderer, predator on the back and say they need to behave better tomorrow. There are consequences that need to be paid in this lifetime and even Karma makes sure that if you think you’ve got away with something and avoided jail, you will definitely pay for it in other ways far worse. It will be paid in this lifetime in multiple areas of your life and is due much faster than it ever was before.

So again, we start with Self.

Compassion for Self

You know what you’ve done in this life where you took advantage, stole, harmed with words, thoughts or actions (Yes, even thoughts harm others for there is no separation).

Blame and guilt are a waste of time. Take a look at some of things you’ve done a bit at a time. I know I have. For some things, even from primary (elementary) school I’ve tracked the child down and apologised. Most of the time they don’t remember me doing it at all and we get to have pleasant conversation catching up on the news. It is healing for me though – that’s what’s important. It is me who was carrying it around allowing it to subconsciously affect my thoughts and behaviour, preventing me from allowing myself a lucky break, a gift, an offer of help, because in my mind such a cruel person (ie. me, I) was not deserving.

In cases where you can’t track down the original person, make amends in other ways. After all, there is no separation (I’m repeating that because it can’t be overestimated). If you caused harm in one way, reach out and help someone in the opposite way.

If there is no separation then we reach that original person through our good deeds today anyway. 

Even those we harmed who have passed away will feel the change in you and your willingness to make amends. Random acts of kindness help the person you are giving to and also help you heal yourself. Plus it feels good which raises your vibration.

We can’t do this all in a week. Things may pop up one at a time or you may feel swamped by a bundle of them bubbling up all at once. Be caring of yourself as you let them bubble up. Like a nasty boil on the skin, you’ve got to let it come to the surface where you can see it before it can be cleaned up. It’s painful, yes, but so very valuable. (And yes, I realise a boil is not the perfect analogy for it may not have been there in the first place but, we don’t know that for sure. The body physically expresses what is going on in our thoughts and emotions anyway so perhaps it represents what really was sitting under there all that time.)

Compassion for others

The slow healing process of mending ourselves changes our view of what other dastardly deeds others do in the world. It’s not about “normalising” crime and doing harm to others. It’s about understanding that no one harms another in the first place unless they have some hurt or fear which spurred the action.

I’ll say it again, consequences will be paid either through the courts and jail or paid via Karma in much worse ways in all areas of their life. That is no excuse for you to lower your vibration and lash out in angry words or actions in response. Then you mess up your own world again and the cycle of violence continues.

Becoming more aware of our responses, reactions and the emotional gauge at every instant of the day is what makes us smarter in slowing down the cycle of violence. There are things other people have done in this lifetime that will bubble to the surface in the news and other sources of information that are truly appalling. Finding your own grounded sense of calm is going to be a challenge. If you need to express it, find an healthy way to do it that harms or stirs no one else.

I’ve found little spurts of anger popping up lately. I simply journal it all. Vomit it out on paper, as writers often describe it. Set yourself in an imaginary “room of the socially and politically unacceptable”. Here you can express all your shit, then pack the room up and dissolve it into thin air so you can get on with your day and night free of those emotions.

Sarah Biermann has some wonderful exercises for doing this which you can access on her site imag-creation.com

Louise Hay talked about screaming into and punching a pillow though I’m not sure I’d want to try sleeping on that poor pillow afterwards.

It’s not about suppressing your emotions, it’s about managing them in a way that dissolves them without harming yourself or anyone else.

Look for your own triggers and don’t get caught up in passionate conversations on Social Media where you can plainly see no one is open to alternate perspectives. You are wasting your time literally.

Love conquers all. Start with Self.


Did you enjoy this article? The Kitegirl Coach blog is dedicated to collecting and considering information on the planetary and human evolution, Law of Attraction, the world shift in consciousness and creative careers. SHARE with like minded friends, FOLLOW on WordPress (button in the right column) for a regular feed or SUBSCRIBE for a monthly update on articles.

 

Judith Coates on Energy, ETs and Dementia

You know me. Usually I am looking for a deeper message, a more advanced message. I like to challenge myself. Today though I am in a comforting, nurturing mood. The last couple of days I’ve had an emotional roller coaster which always gets me curious. Then on the various forums and group social media pages I am a part of I see the same emotional roller coaster played out. For me, when this happens, I find myself crying uncontrollably for a while, then I’m exhausted and highly critical, then I let it go. For others, they play it out in anger and abuse, trolling others with unnecessarily harsh comments that damage those who are not aware of what is going on and take it as an attack.

Then we discover that 3 days earlier (this is becoming a common occurrence) there was yet another big solar flair and we can sigh in relief – ah, there you go. That’s where it came from.

Sometimes it is astrology, sometimes harmful substances in our local area – I can smell it in the water or sometimes see it in the air – the important thing is to use the reaction of curiosity rather than just going with it like it’s beyond your control. Notice how you are behaving, see how it affects others, ask yourself what might be causing it because chances are it has not as much to do with your personal circumstance as  you think. Look around and you will find more and more we react together. We have peaceful periods. We have crazy periods. This too shall pass.

So, back to the nurturing mood, I came across this channelling by Judith Coates whose channelled entity is Jesus or Jeshua. For those who think that is impossible I usually ask, do you really think he stopped talking to us 2000 years ago? Do you think he was not advanced enough to come back or to pass on a message?

Of course I can’t guarantee Judith’s version of Jesus would be the same as mine for each of us interpret the messages we receive based on our own beliefs and life experience. I do like Judith’s work though and, with its comforting messages and gentle encouragement, I find this perfect for what I need today.

Enjoy

Annabelle


Energy, ET’s and Dementia

by Judith Coates. Click here to visit her website: http://www.oakbridge.org/articles.php?aid=272

Beloved one, in your human experience you are creating a vortex of Light energy, energy that can be measured. You have scientists who take sensitive readings so that they can study the energy that the body emits, and that the brain emits.

Always, even when you lay the body down to sleep and think that you have turned off most of the systems, not all of them, you are still emitting energy. You are still energizing the brain. It is still working. You may come back the next morning and remember where you have been—in a dream, you call it, and yet it is as real as what you are experiencing in the waking time. The brain is still emitting energy, because you are that energy.

There are times when you have gone to see the big screen and have been caught up in the drama where you are asking, “Oh, is it going to work out? Is he/she going to find the love of his/her life?” And you are almost at the point, especially if you are in the 3D movie, where you feel that you are right in the action…you are almost ready to scream, “Watch out!” because you are caught up in it.

You are playing out in “real” life a most wonderful drama. I have said to you that if you do not like the drama that you are in, stop, breathe, choose anew, because you are the one who is choosing and then judging what you feel the reality—lower case “r”—to be. And all of the time you are drawing the energy from the Reality —capital “R”—to make the drama that you live in.

Now, some of the drama that you live in is happy. It is creative. You enjoy putting the colors upon the canvas. You are making a most wonderful canvas of this life; moment by moment you are putting together the various colors, the vibrations, the aura that is you.

If you were to stand against a white wall and then move away from it, you would leave your imprint on the wall. There is still an energy picture on that wall. It may be for some of you a flash, and then it is gone, or you may look at it even later and see an outline of an energy that has been there.

That is how strong you are, how powerful you are, how alive you are. If you were to place a deceased body up against the wall, it would not have the same effect. But you, because you are breathing, living, emitting energy, taking in energy all the time, giving off energy all the time, you leave an imprint that can be seen.

There are times when ones look at you, and then they look away and can still see you, even though they are not actually looking at you. You have done that, and then you look back very quickly to see, “Are they still there?” Yes, they are still there. It is fun to play with energies.

Beyond the individual, there is a group vortex which is being created. It is being strengthened. You are calling other ones who have the same desires, same interests, to come and be with you so that you can play again, play in this dimension, as you call it, to be able to know the true joy of Being. That is the only thing that truly is worthwhile, is to know the joy of Being, to know that Who you are, the Energy that you are, was not made to suffer.

I did not suffer on the cross. I know that a lot has been made of my suffering. I did not suffer. And if I had suffered for you…well, I cannot do it for you. That has been a story.

Now I would speak with you about an expansive topic: the ET’s, as you call them. You have seen some of the language that they are leaving for you. You have looked at the pictures of what are known as circles, but they are not always circles, in the crops, and have wondered, “How did they get there? What is their message?”

The message truly is a mind to mind message. It is not something as concrete as your various languages that you have on holy Mother Earth. I know that you study the sounds that are in various languages, and you learn to speak other languages. You learn the sounds and equate them with meaning as to what the name for a table would be, what the name would be for a mirror, a tree, etc.

You learn the various languages, some of which are easier or more familiar to learn, and then the linguists among you say, “Well, let me see about some of the lesser known languages.” It is fun to do, and it is mind-expanding. It is moving to the next step where truly you do not need sound for the languages.

I have heard you searching for a word. “I’ve got it right here. It’s on the tip of my tongue. I’ve got it right here, what I want to say to you, but I can’t quite find the word for it.”

Well, you are moving to a space where you will not need words. You will not need sounds. You are moving to the place of mind to mind interchange of ideas. When you get to the place where you are mind to mind, all you will do is think of whatever you want to say, and the other person will pick it up as a picture, perhaps, as a knowing, and you will not have to go through the laboriousness of trying to find the right word and the right nuance of word.

It will be something that you project. In truth, you are already doing that as you are standing there trying to think, “Now, what is her name? I know her name. It’s umm, uh….” And then maybe a day or two later…“Oh, yes, it’s Genevieve.” Or maybe it comes to you in the middle of the night.

You already are doing mind to mind communication. You are already sending the picture of what you are thinking, but you have not yet come to the place of trusting that the other person is going to pick it up. But there are some times when it does happen, and you say, “Oh, wow, that’s really great. Yes, you got the meaning. I couldn’t quite get the words for it, but you know what I mean.” Then the other person says, “Yes, I know what you mean,” and they do.

The intergalactic Intelligence is a thing which you say to be of the future, as you understand linear time. Now, in truth, time is not linear. All time is contained within the concept of a sphere. What makes it seem to be linear is: you think from this point to that point within the huge sphere of understanding, and what connects those two points is a line; therefore, time must be linear, but it is not.

You are most engaging to watch. Know you that every time you have a thought, it does not stay within what you would call the brain. It does not. It is emitted, the same as your vibrational energy. That thought goes out, and that is why quite often you know what someone else is thinking even before they say it. That is why you are in sync with someones more than with others. You are on the same…well, you have called it the same wavelength. You are on the same wavelength with each other. Therefore, you do not need the words.

Then, because of generational teaching, you have been taught as the small one to make sounds and to change the sounds a little bit perhaps to say the right sound that somebody else will interpret to mean whatever is the commonly shared meaning of it.

And yet—as you have seen with your four-footed ones—you do not have to say any sound. In fact, they do not even hear what you are saying. Your sounds are just like a whole lot of vibrational whatever. They are mind to mind. You think of something, and if they are in the mood, they will understand it. They wonder sometimes why you are not a bit brighter to get the message that they are trying to give you. “What takes you so long to pick up the mental picture I am sending you?” Then they dance around and yip-yap and say, “Pay attention. I’m sending you this picture. I want my food right now. I want to go out. I have to go out,” and you had better let them out at that point.

They are doing what is truly your next what-you-will-call advanced step. They are doing mind to mind, and they do wonder why sometimes you are so slow to get the picture, because they are sending it, and they have to send it over and over and over, and then finally she pays attention, or he pays attention, and they may get what they are sending.

You are evolving to the place where you are not going to need the sounds, except the happy sounds of laughter and the happy sounds of music, sounds which bring you joy and allow you to resonate with the vibration. That is why many of you listen to the music that resonates with you.

Now, I know that there are things called music that are quite discordant. Every generation seems to go through a time of doing its own particular sounds. They groove to the certain sounds, and it is truly a groove. It is in the brain, and it is a groove, and they are evolving to the place where they are actually going to leave that behind as well. But meantime they are having fun with it.

On another note (smile), as a whole, as a collective, you are moving to the place where you will not have to worry about and judge dementia. Know you that the ones who are experiencing dementia are actually evolving? They are the ones who have given up being tied into sounds, words, and the meaning of sounds. They are being judged by society as being not as bright as they were earlier when they were very rapid with the sounds. But in truth, the ones who are into the place of dementia are not having to be so mental. They are de-mentia: they are out of being mental, and they are actually moving into a space the human race is evolving into. The sounds will not be necessary. The various configuration of sounds will not be necessary, all of the complexity.

You see, what you are moving towards is the remembrance of Home, the remembrance of Allness, the remembrance of Oneness that does not need all the various steps to make sense. You think now with the small ones that they have to learn the sounds, how the sounds go together, how there is an inflection if you are asking a question, or if there is a certain way of wanting to express something really strongly, etc.

They are learning all of the inflections, and it is quite a task. They are already at the place where—if you were to call it this—they are already at the place of dementia. They do not have to use words. When they are hungry, they let you know. When they want company, they will let you know. When they want the wetness changed, they will let you know. How do you know it? You know it by the picture that is sent to you. Or you may look at the clock and say, “Well, it’s probably time they might be hungry.” You have already gotten the message.

If you have emigrated from another country and have had to learn another language, at first it may not feel quite right to the ear, but you persevere with the new language, and you store the sounds of the former language in memory, and if someone speaks to you in what was the former language, you can understand the sounds and see what the meaning is. But again, it is more mind to mind than even the sounds.

Most wonderful experiences that you make for yourself, even in something as seemingly basic as language and sounds. But to communicate with the intergalactic ET’s and what they are trying to say to you, it is mind to mind. You look at the designs that they make and get a feeling. You sit with it and ask, “What is this about?” Ideas will come to you.

For the most part, the designs that are made in the crop circles are ways of saying, “We are here. We are here with you. You may not see us,” because they know how to manipulate energy. They know how to either bring it together in very dense form that you would take in with the sensory eyes—you would see the form—or not. For the most part, they move about in amongst you, and you do not see form. You may feel something a little bit different, but then, for the most part, you are very busy attending to the world so that you do not ponder it too long. But they walk amongst you and, for the most part, you would judge them to be friendly—for the most part.

There are ones who like to play with drama, the same as ones who are activating the more solid bodies. So they may move certain objects that you have in the house, and you may say, “I don’t think I put it there. Well, I must have put it there, and then I forgot I put it there.” Well, maybe not. Maybe they know how to manipulate energy and put it somewhere else. And then you wonder what is going on. You may say, “Well, the cat did it. The dog did it. Of course, they moved it.” (Smile)

You are moving into a most wondrous time. There have been many messages of change, and you are feeling change. I commend you for the intricacies of the realities that you bring for yourself, because you are doing the most wondrous day by day advancement, as you see it, in your technology. Your technology is getting very small. You can carry it around in the pocket. When it dings a little bit, you say, “Oh, I have to look at it.” Or it may actually do a ring tone of some sort, and you know you are being called to attend to something. Even if it does not make any sound, you take it out quite often just to check.

Know you what a miracle that is, that you are creating? And it changes. From year to year it changes so that you have to get the new model, right? So you are having fun with your inventions, your technology. You do this in order to keep the mind happy, or not so happy sometimes.

We have spoken in other times of the ways that the mind wants to keep you involved, how everything you see, you want to analyze and understand what the meaning is and take it to the mind. Then you remember after a while to take it to the heart and see what the deeper meaning is, what it has as feeling, what does it feel like?

You will do the same with the language of the circles. What they are trying to communicate to you is, “We are here. You are not alone. We are here. We have intelligence. We are intelligent.” It is a communication that is very basic to the feeling nature: “You are not alone, we are all from the same Source.”

Even the ones that some of you have said in a preliminary judgment are of negative energy, this is not really true. The negativity is in the eye of the beholder. The basic message is, “We are here; you are not alone.” You think that you are encased in a body, and maybe there is energy that goes out twelve inches or more, because ones can photograph the body and see the aura. But you think that is all there is. That is not all there is, and that is what they are trying to say. “We are here with you.” They want to be recognized; they are trying to give you the message that you are not alone.

You see, for humans, because there is a delineation of body—in other words, this is where the body ends— you feel alone. From the time that you are birthed, there is an underlying message that you have understood and have grasped for yourself: that you are alone and you have to make your way in the world. You have to learn what is acceptable. You have to learn the language. You have to make decisions for yourself, and hopefully those decisions will be good. And there is a loneliness that all of you feel. It goes with the territory of human expression and experience.

So ones who are a bit beyond that are letting you know that you are not alone. And when you sit in the quietness…I know that some of you have gone and actually sat in the crop circles and been able to feel that you are not alone.

And as you have understood, the interpretation of the energy is to that one person who is interpreting it. If they have a certain inclination towards fear, they are going to see whatever energy there is in that way. If they have been, as you would put it, lucky enough to be raised with a circle of friends, they may be more open to having a wider circle of friends.

But they are here, and they are doing what you are evolving into, the place where you do not need the specificity of sound and language, where you can be as the four-footed ones and just hold that picture of the food dish and say, “This is what’s important to me,” and hopefully the human is going to receive the message sooner or later.

It is an exciting time to be here as human. I know, because I had several lifetimes as human, and I know how it is to feel alone, to feel apart; not as a part, but to feel apart from others and to feel that you have to make your own way. In one way, that is true, because you are making your reality —lower case “r”—as you go along, but at the same time you are connected by the divine energy of wholeness with everyone you meet and with ones you do not see.

It is a time now when things are changing, and it is an exciting time to know that truly you are moving beyond words, beyond language, beyond the mental and the mind to the place of the heart, knowing that, truly, That Which you are and That Which everyone you see, is an extension of the true Reality. It is exciting.

So, hang on, enjoy the ride.

So be it.

Article is by Judith Coates. Click here to visit her website: http://www.oakbridge.org/articles.php?aid=272


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Learning how to Channel

Finally started to upload the interviews I did for the Channel channel, a new space on Youtube I set aside for interviews with people who use Intuition and Channeling in life and career. I turned to the Master channeler I’ve worked with the most over the past 6 years and asked if he would do the honours of the first interview. Francis Evans channels a 13 Dimension high entity going by the name of “Mercredan”, a name created simply as a point of reference because it has not been a body or a life on any planet before. It was brought into being by the channeller’s desire for a “wiser” voice than just us ordinary humans in life after death phase.

To start afresh, I asked Francis how he got started with Channeling, how it works and to give us a demonstration.

If you want to see more of these interviews as I upload them go to Youtube: The Channel channel and subscribe there for the quickest updates.

Francis Evans website: http://francis-evans.com

More information on Mercredan here.

 


Did you enjoy this article? The Kitegirl Coach blog is dedicated to collecting and considering information on the planetary and human evolution, Law of Attraction, the world shift in consciousness and creative careers. SHARE with like minded friends, FOLLOW on WordPress (button in the right column) for a regular feed or SUBSCRIBE for a monthly update on articles.

 

Gregg Braden: Losing Judgement

I love this interview by Gregg Braden. He’s the one that really brought attention to the ancient calendars all around the world pointing to 21 December 2012 being the turning point of the end of the old world and the beginning of another, not just in a 5,000 year cycle but a bigger movement (a new Epoch as Mercredan calls it) of a 25,000 year cycle which will create a totally different way of living.

In this video he talks about his Cherokee heritage teaching of the Single Eye of the Heart which sees without judgement or thought.

Some more points covered:

  • Many older races on the planet can physically manipulate matter and form through aligning thought, feeling and emotion so they are One.
  • When something hurts you, acknowledge the feeling, ask what the feeling is telling you without judging the cause, then bless it as an experience to bring up the feeling (= opportunity to release the baggage).
  • Base the prayer for peace on a feeling you live all through life rather than something you just do for a moment.
  • Compassion aligns us with the matrix that holds the Universe together.
  • The language of Science is only about 400 years old whereas ancient languages can be 7,000 years old. Science has spent much time trying to prove everything is connected. The ancient languages already know this and have used the time to explore how.
  • Emotions in the heart can heal the body – even cancer
  • No need to go from workshop to workshop. Just spend your time integrating what you’ve already learnt.

Enjoy,

Annabelle


Did you enjoy this article? The Kitegirl Coach blog is dedicated to collecting and considering information on the planetary and human evolution, Law of Attraction, the world shift in consciousness and creative careers. SHARE with like minded friends, FOLLOW on WordPress (button in the right column) for a regular feed or SUBSCRIBE for a monthly update on articles.

 

Giving up pointing the finger

Ron Head medium spirit channelerBlaming others is something we were taught as a child. A quick fix or a possible escape route from taking responsibility as a group or as an individual. We use it at school, at work, in families, in relationships, in our neighbourhood. Somehow it can feel quite good to point the finger when in fact, each time you point the finger, that same hand of yours has 3 fingers pointing back at yourself.

I found this post (pasted below) about opening your perspective during the current worldwide Shift in Conciousness. It’s on Ronald Head’s website http://ronahead.com  I assume he channelled it as it credits no one else. There’s a great little personal development question in there to use when we look at the world at large and all the disastrous things that appear on the media performed by groups of the human race, be they of a certain religion, country, interest or wealth group.

Rather than pointing the finger and say “what are they doing and why?”
ask yourself “what are we doing and why?”

By doing asking on behalf of the Human race you lose the separation which keeps us all in conflict.

The article also advises to not blame the actor but look at the act. Some of us are called upon to do a specific job via our intuition. It may be the role that is nasty, shocking or illegal, it might be the role of a victim. Whatever it is it will highlight something that is in our current way of thinking or way of laws or systems which does not take everyone or everything into consideration.

As a result of that act, we can question and debate the way we do things, the way we treat people and can change the old systems which are out of date.

What are the things that stand out in your mind as things that “they” are doing right now?

I’ve said this so many times on the blog here Shakespeare’s words “All the world’s a stage
and all the men and women merely players”

If you were to play one of the roles highlighted in the media at the moment and you were a professional actor, you would need to make the deeds justifiable in your own mind. Truly! Not like some child’s cartoon “Nya a ah. I am a baddie” but truly believable.

What would need to run through your mind to decide this was a good idea?

Obviously there are times when the role requires something that wasn’t planned consciously, it was just an intuitive thing to do. Like the photo of the man with the shopping bags standing in front of a tank preventing its progress. He didn’t think before he went to the shops “By golly, I know what I’ll do on the way home.” but he would have in his mind a very strong belief that would cause him to put his life on the line like that. Your job as an actor is to imagine what that belief might be.

What if you were a very rich person who found a way to manipulate the situation to give yourself a major advantage over every one else? What if you were covering your face and waving a black flag carrying a suicide bomb? You have to have some very strong beliefs to be prepared to do that.

What if it the reason you do such dramatic things wasn’t for the reason the media lead their audience to believe? What if you were trying to do everything in your power to draw attention to your message which the media consistently altered to something completely different? How frustrating would that be?

I’m not saying this is the case. I am saying this is a possibility.

Then, you look into the role of someone running the media to find their own personal agenda and the beliefs that justify such meddling.

The more you take yourself into each role playing out on the stage, the more you begin to understand why each feels justified in their actions. Then there is less blame and pointing the finger, it’s more about understanding each role. From there you can do much better in finding a peaceful solution.

If you thought that one role was the “baddie” then all you could really do is declare war on them. Then their son will seek revenge on your character in the follow up movie and you will have a never ending series of war or conflict movies where no one ever listens to the other side.

This is not just about the media. You can look at the conflicts within your own circle of influence. In your home, your family, your workplace, your neighbourhood. Practice looking into each role for a deeper understanding and it will dramatically change your reaction.

Annabelle


Rise up! – The Council

From Ronald Head

Ah! Do you see how very powerful your words can be? We do not speak of an uprising. We are speaking of raising your own state of consciousness. And the actual topic we wish to address is the turmoil that you find yourselves in at this time.

Now without making a list – we do not wish to make this a ‘downer’, as you call it – we wish to talk about the fact that there are a great many things happening around you that you truly find disturbing. And we know that a great many of you are burdened with the perennial ‘WHY’. There could be many discussions of why this or that happened, and in fact, there are such discussions every day. Your media hardly lets you think about anything else. But those discussions do not reach the underlying cause that we want to ask you to examine.

We want you to look at this as a collection of events, not as a series of separate events. And we want you to think of yourselves as us, not as they or them. Think ‘what are we doing and why’ not ‘what are they doing and why’. Because when you are able to do that, you will acquire an entirely new perspective.

There are many levels of consciousness. There are individuals. There are families and groups. Cities have consciousness, as do states, countries, continents, species, and worlds. And the list goes on. There is a great change taking place that involves all of these on this planet, indeed this entire sector of your galaxy. And that is the context we wish to explore.

You have determined to rise up. You wish to reach a higher state of consciousness than you have been experiencing for the last many thousands of years. Good for you. But much of what your consciousness is carrying with it, much of what you think you know, and much of what you are sure is true, what you believe about yourselves, cannot exist in those higher levels.

This is not news to most of you. What you must see in order to understand this conversation, is that you will not throw that baggage overboard if you have not acknowledged its existence. And we do not mean ‘look at what they do’. We mean ‘look at what we do’. Once it becomes ‘look at what we do’ it will instantly change. There will be an unavoidable rise in your consciousness. Why? Because, in your hearts you know you are not that. If ‘they’ do it, you have made it separate. And you cannot change ‘them’.

We are seeing momentous changes to compassion, to empathy, to love. Yes, some do not choose this yet. But by far the greatest number do. And it is changing you.

Also, please remember that from your current points of view, you cannot see whether or not an individual has a contract to serve by bringing certain things to the attention of the collective. Better to assume they have than to condemn. We know this is difficult at first. But, as we have stated before, you need to learn to separate the act from the actor. There is no need to condone any action.

And one last thing you might wish to consider. All of the above means you are making great and rapid progress. The evidence of that is still just beginning to emerge, but it is there and it will be unmistakable very soon. And the joy of seeing such evidence will spur you forward even faster.

May you see in yourselves much to confirm for you these words. And know we are never separate from you. Good day.

Copyright © Ronald Head. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way, the content remains complete, and you include this copyright notice link: http://ronahead.com/


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